How would you get a small cylinder (5.1in length, ~4.5in girth) unstuck from a mini M&Ms tube filled with butter and microwaved mashed banana?

c3p0

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Put a 20 kg weight on the M & M tube. Secure (with industrial glue, nail, screws, ...) the one end of the little cylinder, so that it can't move even a little. Then throw it down at least one meter.
Rest will be solved by nature and physics.
 

anne O'nymous

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Secure (with industrial glue, nail, screws, ...) the one end of the little cylinder, [...]
While being cautious to not nail/screw what is inside. Just in case it's something fragile.