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M meetlaui2 New Member Apr 8, 2023 3 1 Oct 17, 2023 #4 in order to know how much you want to lose, we have to know the starting point. If you are 90 pounds, you shouldn't be losing more. If you are 600 pounds, you will want to lose 400+ pounds, etc.
in order to know how much you want to lose, we have to know the starting point. If you are 90 pounds, you shouldn't be losing more. If you are 600 pounds, you will want to lose 400+ pounds, etc.