And turn her in to qos?? Im so confused cause im trying to avoid the cuck route
Helping the wife at the gym is the turning point of the story (gives a NTR on/off warning.
QOS option comes later if it NTR is on (although even if you choose no to QOS the script still mentions that she prefers black cock).
Add wife to app, don't help at the gym = Cuck route
Add wife to app, help at gym = Alpha route
Don't add wife to app, don't help at gym = Cuck route
Don't add wife to app, help at gym = Alpha route (though wife is added by somebody else and cheats anyway)