If you're not interested, scrolling down the page only takes a few seconds.
Just for you, I've made a list of 10 things you could do in the few seconds you'll now save, to make your life happier.
1) Give a great big smile
2) Laugh out loud
3) Take a deep breath
4) Shut off your phone
5) Take in your surroundings
6) Take a sip of water
7) Give thanks
8) Do a quick stretch
9) Make meaningful eye contact with a stranger
10) Be kind while driving
Since you're obviously so upset, because our pontificating is wasting a few valuable seconds of your life. You should seriously consider some of these tried and tested methods to make yourself feel much better.