You can see the essence level when you interact with a wild one, should be in one of the corners of the screen.I believe it was demons, not totally sure and how do I know the essence level? It's not wrote anywhere
In regards to essence, I think different races have different requirements. Because demons are a late-game race, they probably have the highest out of them all.
Edit:
Some hex editing and testing later, I found the problem. You can't raise essence from 2 to 3 legitimately. It's literally bugged lmao.
Edit #2:
It is actually not bugged. Instead, you need traits of a specific (not greater) traits for certain essence levels. So Foxen:Vulpus 2 ---> 3 requires a foxen with SPECIFICALLY swift 2, not swift 3. Weird it works like that.
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