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The journal will make it clear which season you are in.
"About the bar of trust and love with all the ladies as much as possible" - I'm sorry, I'm not following here. If you could just confirm the specific value you have for each one, that would be much more helpful.
Likewise, if you could confirm specifically which quests for the girls you've done that would help. Each of the three should have in order
Friendship > Dating > Relationship 1 > Relationship 2 > Relationship 3 > Love
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