- Oct 24, 2019
- 11,447
- 11,597
easiest way i found to loose weight ... was i cut my plate of food in half ... ( half the amount on the plate )Yeah. I would know something about being hungry. I decided to finally try and lose some weight, so a lot of foods and drinks I used to enjoy, now I avoid like a plague. I don't miss those 40 kg I lost this year, but a restrictive diet along with exercising is starting to get to me after 10 months. I would love to eat some damn pankaces! And if Bethany makes them, I'm not moving away from the table. (I think I have to implement some cheat days into my diet).
took mine time eating it ... and i lost 65 lbs .. in a year